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00 44 (0)7990 853520
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skype: catherine.g.lucas
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Welcome
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Welcome to this websiteYou'll find lots of resources here on my website, from my books to radio and TV interviews and upcoming events. I've been working in the mental health field for over 15 years and set up the Spiritual Crisis Network, a UK charity, following my own spiritual emergency and emergence in 2003.
I trained as a mindfulness teacher because I experienced how powerful a tool it can be to help cope with crisis. Since 2007 I've taught many groups, including National Health Service therapists and soldiers returning from Iraq and Afghanistan, for the Ministry of Defense. My books all focus on the holistic, transpersonal approach to mental health. Coping with a Mental Health Crisis: Seven Steps to Healing and Alcohol Recovery: the Mindful Way are both published by Sheldon Press. The Rainbow Journal, for young people who self-injure, is published by Self-Injury Support and In Case of Spiritual Emergency: Moving Successfully Through Your Awakening is published by Findhorn Press. I regularly speak at conference, both in the UK and abroad. Do get in touch to discuss what you need for your event. Sign up for the mailing list to hear about events I've got coming up. You'll receive an invaluable mindfulness practice audio - my students' favourite - the body scan, and other free goodies too... And remember to check out my BLOG also!
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