Catherine G Lucas
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    • What is Spiritual Crisis?
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catherine@catherine-g-lucas.com
00 44 (0)7990 853520
skype: catherine.g.lucas

Welcome





New book - out now

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Life Crisis: the Mindful Way

Free sample of Chapter 1 HERE. Sign up now to our mailing list -Don't miss out on free promotional events, blogs and more!

Insight Timer
My mindfulness practices are now available on the free Insight Timer mobile app - join 5.5 million other meditators...
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To listen to your favourite practices on your phone or other mobile device simply sign up for FREE at Insight Timer and join 5.5 million other meditators.

You can then go to my page where you'll find several of my practices, including my popular Selfie Hug.
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Breeze Bathing

Our latest mindfulness practice for Mindful Sundays is ideal for summer.

Give yourself some real nurturing and take 10 minutes to do some Breeze Bathing - it's safer than sunbathing!

​Simply click on the bar below and enjoy!

You can find more FREE mindfulness audios HERE. Enjoy!

Welcome to this website

You'll find lots of resources here on my website, from my books to radio and TV interviews and upcoming events. I've been working in the mental health field for over 15 years and set up the Spiritual Crisis Network, a UK charity, following my own spiritual emergency and emergence in 2003.

I trained as a mindfulness teacher because I experienced how powerful a tool it can be to help cope with crisis. Since 2007 I've taught many groups, including National Health Service therapists and soldiers returning from Iraq and Afghanistan, for the Ministry of Defense.

My books all focus on the holistic, transpersonal approach to mental health. Coping with a Mental Health Crisis: Seven Steps to Healing and Alcohol Recovery: the Mindful Way are both published by Sheldon Press. The Rainbow Journal, for young people who self-injure, is published by Self-Injury Support and In Case of Spiritual Emergency: Moving Successfully Through Your Awakening is published by Findhorn Press.

I regularly speak at conference, both in the UK and abroad. Do get in touch to discuss what you need for your event. Sign up for the mailing list to hear about events I've got coming up. You'll receive an invaluable mindfulness practice audio - my students' favourite - the body scan, and other free goodies too...

And remember to check out my BLOG also!

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You can buy copies of my books personally signed by myself. Just click on the book covers.
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© Copyright Catherine G Lucas 2016. All Rights Reserved.
Banner photo: Alex Caminada • Website tuition: Graham Boston
  • Home
  • Blog
  • Books
    • Life Crisis Free Sample
    • Alcohol Recovery Free Sample
    • Articles
  • Free Mindfulness
  • Events
    • UK
    • Europe
    • United States
    • Previous
  • Support
    • What is Spiritual Crisis?
    • Mindfulness Mentoring
    • Spiritual Crisis Support
  • Interviews
    • Other Audios
  • My YouTube
  • Contact
    • Meet Catherine
    • Links
    • Privacy Policy