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00 44 (0)7990 853520
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skype: catherine.g.lucas
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UK Events |
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Crisis as Catalyst for Personal & Planetary Awakening
Isbourne, Cheltenham 6 April 2020
Crisis comes knocking at our door wearing so many different hats. Our relationship breaks down, or our health, or maybe we’re overwhelmed by life, by the climate emergency, by being alive on this planet at this time.
Whatever triggers a crisis at the personal level, it is an opportunity for healing and growth, for awakening. Our global crisis is also about shifting to a new level of consciousness, about the evolution of humanity. The key questions are: How do we cope and what do we need at such times? How do we turn crisis around? How do we fulfil the potential it presents us with?
In this talk to mark the publication of my latest book Life Crisis, I’ll be addressing these important questions. I’ll explore the relationship between personal and planetary crisis and awakening. I’ll also share my personal experience of crisis and awakening, how it informs my work and the significance of visionary material revealed to me. At this historic time on planet earth we need to be as well informed as possible about the process we are going through both individually and collectively. Join us for an enlightening evening!
We'll have a book signing with refreshments after the talk. Get your tickets HERE
Whatever triggers a crisis at the personal level, it is an opportunity for healing and growth, for awakening. Our global crisis is also about shifting to a new level of consciousness, about the evolution of humanity. The key questions are: How do we cope and what do we need at such times? How do we turn crisis around? How do we fulfil the potential it presents us with?
In this talk to mark the publication of my latest book Life Crisis, I’ll be addressing these important questions. I’ll explore the relationship between personal and planetary crisis and awakening. I’ll also share my personal experience of crisis and awakening, how it informs my work and the significance of visionary material revealed to me. At this historic time on planet earth we need to be as well informed as possible about the process we are going through both individually and collectively. Join us for an enlightening evening!
We'll have a book signing with refreshments after the talk. Get your tickets HERE
Food, Glorious Food!Kindfulness & Nutrition Gluten, dairy & sugar-free cheesecake
A one-day mindfulness retreat exploring our patterns around food.
Cheltenham Holistic Health Centre, Cotswolds. Are you coping with food sensitivities or allergies? Candida or diabetes? Do you need to avoid certain foods for health reasons but struggle to do so? Join us for this one-day Kindfulness retreat. We’ll explore ways of self-nurturing, moving from a sense of denial to feeling nourished on every level. An essential aspect of mindfulness is kindness and compassion, in this case compassion towards ourselves. As we grow in self-awareness and self-compassion, so we move more easily through our food challenges. The day is suitable for mindfulness beginners as well as more experienced practitioners. Catherine G Lucas has been teaching mindfulness since qualifying as a mindfulness trainer in 2007. She has taught many groups, including NHS therapists and soldiers returning from Iraq and Afghanistan. Catherine is also the author of four books, her two most recent in the Sheldon Press Mindfulness Series. On this one-day retreat she brings her personal experience of thriving on a diet that is gluten, dairy, sugar and yeast free. “I couldn’t have achieved this without the self-awareness that my mindfulness practice brings. If I slip up occasionally, it’s kindness and compassion towards myself that gets me right back on track. For me, it’s about moving from self-harm to self-care, from foods that harm me to foods that nourish and nurture me.” TO BOOK YOUR PLACE CONTACT CHELTENHAM HOLISTIC HEALTH CENTRE Kindfulness, 15 April 2019
A one-day mindfulness retreat on the art of self-nurture
The Isbourne Centre, Cheltenham, Cotswolds. Find out more HERE When we learn or practice mindfulness, we can't help but bring more kindness to our lives. As our self-awareness grows, so too, instinctively, does our self-nurture and self-care. 12 June 2015, Friday, Mundesley, Norfolk, UK
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